Beginning & Educational Yoga Series

Drop in for class or register for class on schedule page follow link above…

Beginning & Educational Yoga Series
w/ kristen

Date: Thursdays, 6:00pm

Price: $15 per class

4 week series
2/18/10     3/18/10      4/15/10   5/20/10     6/17/10

4 week session begins with an Introduction to
yoga asana & yoga’s benefits.Session ends with a 2 hour intensive.

02/18/10 – Intro To Yoga
02/25/10 – Yin Yoga
03/04/10 – Workshop – Breathe More Struggle Less
03/11/10 – 2-hr Yoga Intensive – all levels

03/18/10 – Intro To Yoga
03/25/10 – Yin Yoga
04/01/10 – Workshop – Yoga Can Help Control Stress
04/08/10 – 2-hr Yoga Intensive – all levels

04/15/10 – Intro To Yoga
04/22/10 – Brian Kest Workshop – No Class
04/29/10 – Yin Yoga
05/06/10 – Workshop – Healthy Hydration – Eating Well
05/13/10 – 2-hr Yoga Intensive – all levels

05/20/10 – Intro To Yoga
05/27/10 – Yin Yoga
06/03/10 – Workshop – Flexible Benefits
06/10/10 – 2-hr Yoga Intensive – all levels

06/17/10 – Intro To Yoga
06/24/10 – Yin Yoga
07/01/10 – Workshop – Healthy Attitude Adjustment
07/08/10 – 2-hr Yoga Intensive – all levels