All begining students who are new to yoga should start with Level 1 or Basics ,
or introduction to yoga classes. There are several styles to choose from.
upon your very first visit you are eligable for our 2 weeks unlimted yoga
special for $40 (see rates page)
Come 15 minutes early for your classes, so you can changes and take a
few breaths to wind down from your day.
Wear comfortable clothing that wisks sweat away.
We have a full line of yoga clothing available in our store.
Bring a water bottle and small hand towel. If you have a yoga mat please bring it.
If not, we have studio mats for $3 to rent
Please tell the instructor about any ongoing injuries, pregnancy,
or medical conditions before the start of class.
please consult with your medical practicner as to whether starting a yoga program
is appropiate for you.
Turn your cell phone OFF.
Be sure to sign-up for our e-mail list for class updates, changes and other news.