Raffa Yoga 200 Hour Teacher Training & In Depth Personal Development with Christine Raffa & Jane Viscolosi “If Not Now – When”
Raffa Yoga Teacher Training
RaffaYoga 200 Hour Teacher Training & In depth Personal Development - "If Not Now -When!"
Raffa Yoga proudly announces its’ first ever Yoga Alliance recognized Yoga Teacher Training. Become a 200 hour Yoga Alliance Registered (RYT 200) and recognized instructor in just 6 months.
Facilitated by Christine Raffa & Jane Viscolosi, the two have worked together for over 8 years teaching classes and leading workshops teaching the methods of Baptiste, Forrest, Hatha, Vinyasa, Adaptive and Therapeutic yoga. Christine & Jane are committed and dedicated to your experience and are excited to be offering this teacher training. This training is for; anyone interested in teaching yoga classes, those interested in deepening their yoga journey and current yoga teachers interested in honing teaching skills.
This teacher training program will include and is not limited to:
· Teaching techniques including demonstrating, sequencing, and assisting
· Correct alignment and action for traditional Hatha postures
· How to work with injuries and ailments
· Meditation and room-centering techniques
· Pranayama or breath work
· Om-ing and Chanting
· Introductory Anatomy in relation to yoga
· Yogic Philosophy and Lifestyle
· A yoga 'game plan': intro to business of yoga
· How to bring greater joy to your own life and those of everyone else around you!
Our 200 hour program schedule is as follows:
Program Dates:
March 9-11 March 23-25
April 6-8 April 20-22
May 4-6 May 18-20
June 8-10 June 22-24
Program Hours
Fridays from 5PM - 10 PM
Saturdays 9AM - 5:30PM
Sundays from 9AM - 6:30PM
Contact the studio for more information.
***Enroll today in Raffa Yoga’s Teacher Training Program and become a Yoga Alliance Registered Yoga Teacher RYT 200 by this summer.
Price: $2595; $500 Non-Refundable Deposit; Optional payment plans available. Payment due in full 2 weeks prior to start of training.
Partner Workshop with Debbie & Valerie
(Yoga for Partners, Jessie Chapman)
Sunday 3/18/12 1:00 pm$30 per couple, $15 per person (individuals welcome)
Come join us for a playful journey helping each other twist a little deeper, lift a little higher, and just having FUN!If you don’t have someone you want to sign up with, we can partner you with someone!
Forrest Yoga Training & Instruction for Teachers
Work with the essential elements of teaching: class and pose sequencing, safe and effective hands-on adjustments, effective, concise and powerful communication, the development of your authentic voice. Focused on intense personal and professional growth, Forrest Yoga Continuing Education for Teachers promotes powerful insights that provide deeper integration with one’s true self. The course is designed for instructors who seek to improve both their teaching and personal practice. It is ideal for those who are ready to move deeper within themselves, to increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. The objective of the FYCET is to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through meditation, intense daily yoga practice and group instruction, trainees begin to discover the voice of their own Spirit, which leads to a truly authentic life path.
Forrest Yoga Journey to the Core
May 6, 2012 2-4:30PM
Take a physical and mental journey deep into the core of your own being, where you'll create a heightened sense of awareness through breath and asanas. Open to the amazing quality of feeling that lives inside as you sweat, breathe, and enter into the incredible mystery that is your core.
Introduction to Anti Gravity Yoga with Pam Sammartino
Bring a camera and capture your moment!
Day: FRIDAY, MARCH 2, 2012
Time: 5:30pm-7:30pm
Cost: $25
The Introduction to ANTIGRAVITY YOGA Workshop is especially designed for Brand New Beginners! Learn the basic technique behind Antigravity Yoga and get comfortable with the Yoga hammock prop before jumping into regular classes.
You'll learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness and build cardiovascular and muscular strength In a safe and supportive environment. This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun!
LONG SLEEVE SHIRTS AND LONG PANTS ARE REQUIRED. NO JEWELRY ALLOWED. PLEASE ARRIVE AT LEAST 15 MINUTES PRIOR TO THE START OF CLASS
Introduction to Anti Gravity Workshop
INTRODUCTION TO ANTIGRAVITY YOGA
Bring a camera and capture your moment!
Day: FRIDAY, MARCH 23, 2012
Time: 5:30pm-7:30pm
Cost: $25
The Introduction to ANTIGRAVITY YOGA Workshop is especially designed for Brand New Beginners! Learn the basic technique behind Antigravity Yoga and get comfortable with the Yoga hammock prop before jumping into regular classes.
You'll learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness and build cardiovascular and muscular strength In a safe and supportive environment. This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun!
LONG SLEEVE SHIRTS AND LONG PANTS ARE REQUIRED. NO JEWELRY ALLOWED. PLEASE ARRIVE AT LEAST 15 MINUTES PRIOR TO THE START OF CLASS
Introduction to Anti Gravity Yoga
INTRODUCTION TO ANTIGRAVITY YOGA
Bring a camera and capture your moment!
Day: FRIDAY, April 6, 2012
Time: 5:30pm-7:30pm
Cost: $25
The Introduction to ANTIGRAVITY YOGA Workshop is especially designed for Brand New Beginners! Learn the basic technique behind Antigravity Yoga and get comfortable with the Yoga hammock prop before jumping into regular classes.
You'll learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness and build cardiovascular and muscular strength In a safe and supportive environment. This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun!
LONG SLEEVE SHIRTS AND LONG PANTS ARE REQUIRED. NO JEWELRY ALLOWED. PLEASE ARRIVE AT LEAST 15 MINUTES PRIOR TO THE START OF CLASS
Anti Gravity Yoga Advanced Flow
Teacher Pam Sammartino
DATE: FRIDAY MARCH 30th
TIME: 5:30pm-7:45pm
COST: $25
Tried some classes and want to learn more? Come and further explore the upside down fun of AntiGravity® Yoga!
This class is appropriate for those wishing to concentrate on strengthening, core & conditioning exercises. You should be ready to sweat during this class!
With an intelligent sequence of movements this workshop will also introduce you to more intermediate inversions as well as some basic aerial flips and tricks.
PRE-REQUISITES: Attended 5 AGY classes
Introduction to Anti Gravity Yoga with Pam Sammartino
Bring a camera and capture your moment!
Day: FRIDAY, APRIL 27, 2012
Time: 5:30pm-7:30pm
Cost: $25
The Introduction to ANTIGRAVITY YOGA Workshop is especially designed for Brand New Beginners! Learn the basic technique behind Antigravity Yoga and get comfortable with the Yoga hammock prop before jumping into regular classes.
You'll learn to fly, hold and balance in challenging yoga poses longer, gain better kinesthetic awareness and build cardiovascular and muscular strength In a safe and supportive environment. This workshop is designed to give you a secure and detailed understanding of AntiGravity Yoga fundamentals while having a ton of fun!
LONG SLEEVE SHIRTS AND LONG PANTS ARE REQUIRED. NO JEWELRY ALLOWED. PLEASE ARRIVE AT LEAST 15 MINUTES PRIOR TO THE START OF CLASS
60 minutes Antigravity Aerial Yoga/60 Minutes Vinyasa Power Yoga
Teacher Pam Sammartino
DATE: FRIDAY MAY 4th
TIME: 5:30-7:45 (2hr 15min)
COST: $25
ANTIGRAVITY YOGA Come and further explore the upside down fun of AntiGravity® Yoga! With an intelligent sequence of movements to help you learn to balance in motion and move with greater precision and grace, this workshop will introduce you to more intermediate inversions as well as some basic aerial flips and tricks. Improve your balance, co-ordination as kinesthetic awareness as well as build stability for more advanced asana practice.
VINYASA POWER YOGA Moving into a heated yoga room we will continue a athletic vinyasa flow. This dynamic practice will be strengthening, detoxifying and deeply re-energizing to all systems of the body. We will then slowly make our way down to our mats for some relaxing stretches and a restorative savasana.
This class combination is appropriate for those wishing to concentrate on strengthening, core & conditioning exercises. You should be ready to sweat during this class!
Combined Antigravity Yoga and Vinyasa Power Yoga will be a powerful practice for anyone wishing to challenge the body and free the mind!
